Workouts

Brazil Butt Lift Review: Get a Jen Selter Butt?

September 22, 2016 // 0 Comments

Brazil Butt Lift is a top new workout and fitness program to promote top health and exercise commitment as well as a lean, fit body. You’ll find that with this program you can quickly sculpt and hone your physical attributes to gain a sexy, beautiful torso and a butt that is well-shaped and lifted for optimal conditioning. You’ll soon feel confident and healthy in your body, knowing you can wear a bikini or other type of suit to the beach and still feel natural and confident in your [...READ MORE]

Unlock Your Hip Flexors Review – An Energy Booster?

January 22, 2016 // 0 Comments

When “Unlock Your Hip Flexors” was sent to our office, we’d be less than truthful if we didn’t acknowledge that we were taken aback by the premise. First off, when’s the last time you thought about your hip flexors? Did you know that you even had hip flexors? Before we go into the details of this program, let’s take a closer look at the hip flexors and what type of vital role they actually play in the bodies of men and women. Unlock Your Hip Flexors: A Key to [...READ MORE]

4 Minute Fighter Abs Review

December 8, 2015 // 0 Comments

Andrew Raposo, the creator of Fighter Abs 2.0 has created a shorter, more intense version of his classic ab workout program. The intent in creating 4 Minute Fighter Abs is to be able to maximize the intensity of your workouts. Did you know that some fitness professionals have said that working out for longer than thirty minutes at one time might actually be detrimental to someone’s weight loss goals? The body can enter into “survival mode,” causing it to eat away at muscle, [...READ MORE]

FitBit Review

October 10, 2015 // 0 Comments

If you’re like most people who work during the day, it’s likely that you are sitting on your butt all day long. One of the hot topics lately has been the dangers of sitting for long periods of time, with some people saying that it’s as deadly as smoking a couple of packs of cigarettes a day! Regardless of the truth behind those claims, we can all agree that sitting for a long time is not beneficial to your health. The more you move throughout the day, the better. That’s one of the [...READ MORE]

SpecForce Alpha Review: Get RIPPED

September 17, 2015 // 0 Comments

Some men walk into a room and all eyes are on them. They are so ripped and built that men and women turn their heads as they walk by. If you’re looking for that physical physique that other men have, you have probably tried every supplement, every exercise and more to get there. Take a close look at the SpecForce Alpha review and see what you think about this program to get you absolutely RIPPED. There’s behavioral research that shows there is a way to get into this kind of shape. You can [...READ MORE]

Best Ab Workout Routine at Home

September 11, 2015 // 0 Comments

You can admit it, this is a safe place… Going to the gym isn’t the most fun thing to do. It’s necessary, just not a ton of fun. What’s worse than having to go to the gym to workout? Doing your ab workout at the gym. A bunch of us were talking this week about how we couldn’t stand using the sweaty, nasty mats at the gym to do our ab routine. We decided to help out our readers by compiling some great workouts and resources on how to carry out literally the BEST ab [...READ MORE]

Setting Up a Workout Routine

September 2, 2015 // 0 Comments

If you’re trying to lose weight, stay in shape, or just keep your health in check, exercise is crucial! Setting up a proper workout routine is vital to great health. The benefits of exercise are endless, from helping you to kick-start your metabolism, improving your mood, improving your heart health, and getting more oxygen to your brain. This is barely scratching the surface as to all the great benefits you can experience from regular exercise. So often, adults complain about ailments [...READ MORE]

Review of the Weight Destroyer Program

September 1, 2015 // 0 Comments

Losing weight can help your overall health in a number of ways. People everywhere are seeing benefits that come with losing all the excess weight you are carrying in trouble areas of the body. Consider how much more exciting life can be when you have the energy to get out and do things. Losing weight can help change your overall lifestyle and can make life more enjoyable. There are several weight loss programs, pills, wraps and more on the market, but one program that seems to work better than [...READ MORE]

ShapeShifter Yoga: Program Review

August 31, 2015 // 0 Comments

One hour a week. Yep, you read that correctly… One hour a week to flatten your stomach, tighten up those jiggly arms, help slim down your thighs, and give you that nice firm butt you’ve always wanted. Kris Fondran, Founder of ShapeShifter Yoga just before her 45th birthday We were incredibly skeptical when presented with Kris Fondran’s program – until we took a close look at it. Kris has over 12 years of experience practicing yoga, and now as a teacher. She has been all [...READ MORE]