A Review of NOW Foods 5-HTP

The weight loss industry is always loaded with new and innovative products that claim to bring amazing results. With 5 HTP, it offers a number of other benefits besides weight loss. This supplement is based on Serotonin which is what affects your mood, appetite and your sleep. This is a great product that can be used alone or as part of a dietary plan. In addition, it’s also been known to help with anxiety, panic attacks, fibromyalgia, and even bipolar disorders.

This supplement has the ability to change the amount of serotonin found in the body and this is responsible for insomnia, headaches, and depression. This comes from low levels of serotonin.

However, those of you who suffer with health conditions should avoid taking this product as it can often times conflict with medications. Before you begin taking this or any other health supplements you should consider talking to your health care professional.


  • Increases your mood
  • Promotes relaxation
  • Fights off depression and anxiety
  • Increases your Serotonin levels which is beneficial for emotional eaters

This product has been making its way in the weight loss industry and has become popular for its ability to enhance your mood. This supplement also helps to control appetite which leads to weight loss as well.5-htp

Does 5HTP Really Work?

There are a lot of people who wonder if this product even works. Just as with anything, there are many places and claims that all products work and don’t work. However, this product can help you feel a lot better especially if you aren’t on anything such as medications.

In regards to weight loss, this product over time can help since it serves as an appetite supplement. For those who have suffered with other side effects from other medications, this is going to take all of that away in regards to depression, anxiety, and other disorders.

This is an all-natural supplement which means there are no harmful side effects. There are a number of journals, newspapers, and articles that talk about the effectiveness of this supplement in millions of people.

How it Works

The brain is the first source for 5HTP which is an amino acid that’s needed to help generate good mood feelings and the chemical Serotonin. 5HTP is also a natural medication that gets extracted from seeds from a plant found in Western Africa called the Griffonia simplicifolia.

Science has since discovered that Serotonin and 5HTP can directly have a number of effects on a person and how they feel. When these levels are out of balance with each other it can bring a person down and cause anxiety and depression. Insomnia can also set in as well as panic attacks. This supplement can help create a natural well-being and can help eliminate these symptoms and can also increase the amount of Serotonin that’s produced.

There have been a number of journals and studies done on this product and they have shown that 5HTP has helped with its role in Serotonin stability as well as the production. It can help millions of people have an overall happier mood and personality with fewer outbreaks of depression and anxiety. Feeling good can also help reduce the amount of time people get sick and can help with dealing with pain as well. Serotonin can help with dealing with both physical and psychological conditions if used correctly.

There are a number of 5 HTP benefits, and other uses of this supplement such as with managing certain mood disorders. There have been benefits for people who suffer with eating disorders, PMS, severe headaches, autism, fibromyalgia, and migraines. Patients who suffer with heart disease also have seen a number of advantages with this product. Narcolepsy and obesity are yet two others since this serves as an appetite suppressant. Melatonin is produced which is why it can be so beneficial for helping you rest at night.

This product has the ability to give long-lasting effects to a person suffering with both mental and physical issues. If you are considering switching to a natural supplement that you can take on a daily basis. Consider adding this one to your routine after talking to your doctor. You will be taking 3 capsules a day. This supplement will have you feeling better in no time and all without the need of a prescription or harsh side effects.

Give it a try today!

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