If you’re in the market for a supplement that will help you maintain strength and rejuvenate your mind and body while you’re asleep, Force Factor GainZzz is an excellent way to do so. It might sound counterintuitive, but sleep is one of the most critical parts of building strength and muscle mass. If you don’t get enough rest, no amount of training will compensate; you’ll simply fail to continue seeing gains in the gym. Here’s a rundown on Force Factor GainZzz blend.
Keep Your Gains by Sleeping Well with GainZzz
Why Sleep Matters for Muscle Growth
Sleep is crucial for gains in muscle tissue. During sleep, the body undergoes important processes to repair broken muscle fibers, which are torn during vigorous weight-lifting sessions. Each time these fibers break, they are rebuilt with more powerful, stronger muscle fibers. But only if you sleep long enough and get a good, deep sleep. This way your body will be able to activate human growth hormone (HGH) and testosterone.
Ingredients of Force Factor GainZzz
Force Factor GainZzz contains three components: the body recuperation formula, the mind relaxation component, and the sleep rejuvenation mix. Each of these parts of the formula contributes to your body’s ability to relax, gain muscle while asleep, and get into a deep enough sleep to recovery fully between your workouts.
Tart Cherry Skin
One of the most unique parts of this bled is the addition of tart cherry skin extract. Incredibly enough, it’s essentially as though the company has extracted the health benefits and antioxidants of more than eighty cherries, with no sugar or calories. You may be wondering how cherries can help you sleep.
During a study at LSU, older adults who were experiencing insomnia were given 8 ounces of tart cherry juice 2 times a day for 2 weeks. When they drank a placebo beverage, they saw no effects; but when they drank cherry juice, they slept more than 85 minutes per night. This is due to proanthocyanidins, or the red pigments of cherry juice, which reduce inflammation and induce deep sleep. They generate melatonin and L-tryptophan, which both contribute to falling and staying asleep.
GABA for Mind Relaxation
There are two reasons that many bodybuilders are often keyed up mentally. First, weight-lifting is an adrenaline-intensive activity, and secondly, many athletes are taking other supplements like pre workout supplements and fat burning supplements, which contain caffeine or other stimulating ingredients. The problem with all this adrenalin is that muscle catabolism will take over, causing your muscles to stop growing. This is due to the stress-inducing aspect of adrenaline.
But GABA reverses this effect, taking adrenaline down. GABA, or Gamma-Aminobutyric Acid, is synthesized from glutamate. Though it is naturally produced by the brain, too much adrenaline can cause your neurons to bee to agitated. This creates an imbalance in the brain, and leads to GABA deficiency. Even if you can fall asleep, you can’t stay asleep without enough GABA. Since GABA supplements will naturally help to increase your levels of this neurotransmitter, you’ll be able to fall asleep and stay asleep more easily.
Taurine for Reducing Stress Hormones
The formula also contains the amino acid known as taurine. This is one ingredient that actually provides calming effects to your body. You can get it in seafood and eggs, but only if you eat them at each meal, and athletes will quickly run out of taurine from intense exercise. It not only raises GABA, but also restricts the production of major stress hormones in the brain.
Melatonin to Induce Sleep and Help You Stay Asleep
Finally, Force Factor GainZzz includes melatonin, which is one of the most powerful and natural ways of falling asleep and staying asleep. It can induce sleep by lowering the body’s temperature, and keeps the body’s sleep rhythm natural and fluid. Produced by the pineal gland within the brain, melatonin is actively produced by the body around 9 pm, but if your body is out of whack from too much adrenaline in the gym (or you train late at night), it’s going to be very hard to fall asleep. This all-natural sleep supplement will make it possible for you to get to sleep without any artificial ingredients.
Positive User Feedback and Increased Gains From Exercise
Rated positively among users, many who’ve taken the supplement say they experience the ability to fall asleep faster and stay asleep for a longer period of time; that they recover faster from workouts; and that they see bigger gains thanks to more testosterone and HGH levels from sleep.