Are you looking for one of the best pre-workout supplements on the market? Legion Pulse Pre-Workout is a new product that offers increased energy, focus, good pumps, and sweet mixing taste without being high in artificial sweetening. If you’re serious about finding the best supplements to power you through a workout, Legion is definitely one to consider.
A Comprehensive Review of Legion Pulse Pre-Workout
Profile of Legion Pulse’s Formula
Legion Pulse Pre-Workout contains some unique ingredients that help stimulate the brain, body, and muscles for workouts. Be aware that there is 350mg of caffeine in this supplement, but there’s L-theanine to fight the anxiety-inducing possibility that might occur if you’re caffeine sensitive. If caffeine is helpful to you, it’s definitely a good addition. n addition, the supplement contains L-Citrulline, which is an arginine enhancer. These have been proven to stimulate energy levels and get those muscles going. Added as well to the formula is beta-alanine at 4.8g, which has been proven to reduce muscle fatigue.
Keep in mind that the dosage of these supplements for the recommended serving size is a bit high, so you might just want to take 50-60% of one scoop when first starting out. That’s equal to 200mg of caffeine or 2 cups of coffee.
Legion Pulse also contains L-orthinine HCL. This is one ingredient that has been shown to increase endurance by removing ammonia from muscle tissue. Even the most strenuous workouts won’t be able to wear you out with this combination.
When to Take Legion Pulse Pre-Workout
So when might Legion Pulse be a good addition to your normal workout routine? You might already be taking a protein supplement, which is a great idea. But to get going before a workout, this is a perfect supplement because it will help to achieve new strength goals and increase the sense of exercise flow/endurance. Just a little bit of caffeine will delay fatigue long enough to get through your runs and lifting sets. Once you’ve finished, you can try taking a post-workout recovery blend or protein supplement.
Be sure to look for supplements that contain a little bit of carbohydrates, a little bit of caffeine, and some vitamins such as vitamin C, B6, and B12. This way you’ll help red blood cell production, reduce inflammation, ad regulate mood/sleep.
Other Supplement Additions
Betaine is one organic compound that naturally occurs within plants. It can be found naturally in spinach, cereal grains, wine, and beets. Proven to increase endurance and strength, betaine is also helpful in fat loss and produces more lean mass production by stimulating oxidization of lipids (Fat storage).
Stevia Leaf Extract
Stevia leaf extract is a natural sweetener that doesn’t taste at all artificial and is used to replace sugar at very few calories added. This addition makes the formula taste rich and delicious, but not strange or powdery, like some artificial sweeteners might. Stevia has high reviews among consumers as it adds sweetness while keeping the formula at a good mixing consistency.
Effects of Legion Pulse Pre-Workout
When you take Legion Pulse you will likely notice that there’s an additional stimulant effect that will push you through tough training sessions — and you won’t get the usual crash that accompanies them. You’ll feel more focused and alert in the gym and won’t get overly stimulated or anxious at night, the way you might from some supplements.
Be sure to take plenty of water prior to adding this supplement to your workout plan, and get lots of rest the night before. Without getting a good night’s sleep, it might be better to skip this supplement. Be sure to also consume a good, quality, high protein meal post-workout to replenish your muscles.
For weight trainers, this supplement provides a very smooth and natural sensation of energy flowing through your body. This will make your pumps, lunges, pull-ups, and bicep curls easier — and also help you build muscle faster.
Legion Pulse Pre-Workout is a supplement that naturally blends science-based formula ingredients with water that mixes very well. It’s not overly sweet, and may take just a bit longer to get the initial energy rush, but once it kicks in, this supplement will power you for a long time through. Note that some users have reported a tingly sensation if you don’t get a good night’s rest or take too much too soon. Instead, start by taking less than the normal recommended amount and add slowly to your supplement intake as you become more accustomed to it. If you’re seeking that extra boost of energy and mental/physical clarity, this supplement can provide it.